So unfortunately I’m cutting my mental health month short with this one last guest post, she is an awesome lady! I’ll be back soon I promise.
Are you a sufferer or does someone you know suffer?
I myself am a sufferer and I know many other people who suffer.
What’s the diagnosis?
I have depression and anxiety. I was only diagnosed at the beginning of this year.
What does that mean for you?
This means to me that I finally have words for how I have been feeling my whole life. This also means I can also get help for this diagnosis.
Give an example of a bad day
A bad day for me means that I struggle to get out of bed, I’m completely unproductive and I take part in no self care for however long this episode lasts for.
Give an example of a good day
A good day I can have which I have been having a lot of recently is a day full of blog work and working on my business. When I’m productive I am always my happiest.
What advice would you bestow onto someone who is suffering from mental health issues?
The advice that I would to anyone suffering is to find someone who you trust and can feel comfortable enough talking to. I have always found talking helps me. I learned this a little too late because I don’t like talking about myself but I am still learning to talk to my boyfriend when I’m feeling down or having a bad day.
Name: Anne Carty
Where you from: Ireland
What’s your favourite colour? My favourite colour is blue.
What’s your favourite animal and why? My favourite animal is a wolf. They are so beautiful and strong.
So far my greatest accomplish has been climbing Croagh Patrick. This was my first ever hike and I couldn’t believe it when I reached the summit. I would have given up before I even reached half way. My boyfriend was the one who pushed me forward and kept me going.
Do you have a dream? What is it?
My dream is to travel the world and make money while doing by becoming my own boss, running my blog and my business!
What’s your top 5 songs to chill to you put on when having a bad day?
Down with the sickness – Disturbed
The River – Good Charlotte ft M shadows
Battle Cry – Angel Haze ft Sia
Solo – Clean Bandit ft Demi Lovato
Zombie – The Cranberries.
So, that’s my posts now until I’ve fully settled in at the new house and got my internet sorted and what not, I’ll be back as soon as I can I promise but all projects will probably be on hold till after Christmas if I’m honest.
Love to you all!